Expand Your Capacity · $44 · Yoga with Ethan

Problem 1

Problem 2

You want to live life to the fullest! …But your body holds you back.

There's so much you want to do!

Projects, people, parties. Early mornings, late nights, big ideas, spontaneous adventures.

But sh*t…! You wake up drained every morning! You need the coffee (matcha/cacao/cold plunge), otherwise the fog never lifts and the day runs you instead of the other way around.

Why?! For thousands of years humans didn't need three cups and breathwork to get off the ground. What's going on here?

Ah, if only it were laziness or a lack of discipline…!

Time to get real answers and practical solutions that actually work. No more biohacks, no more trends, no more optimizing the symptoms. Let's get to the root: rebuild the kind of natural, non-crashing energy that humans were evolved for.

Problem 1

Problem 2

You want to live life to the fullest! …But your body holds you back.

There's so much you want to do!

Projects, people, parties. Early mornings, late nights, big ideas, spontaneous adventures.

But sh*t…! You wake up drained every morning! You need the coffee (matcha/cacao/cold plunge), otherwise the fog never lifts and the day runs you instead of the other way around.

Why?! For thousands of years humans didn't need three cups and breathwork to get off the ground. What's going on here?

Ah, if only it were laziness or a lack of discipline…!

Purchase the Workshop Series

Three hours of lectures, three audios and practice PDFs.

Get the Series · $44

How much energy your nervous system can handle is known as your CAPACITY.

When capacity is

limited

When capacity is

limited

When capacity is

limited

Minor stressors feel disproportionate.

Your energy spikes and crashes dramatically.

Reaction overrides reason.

Spiritual growth is capped.

When capacity

EXPANDS

When capacity

EXPANDS

When capacity

EXPANDS

Your emotions stabilize.

Energy becomes steady.

Attention strengthens.

Spiritual practices become consistent and effortless.

How much life-force can your nervous system hold before it dysregulates?

How much can you feel before you go unconscious and numb out?

Three workshops:

PART 01

Hold More

(Energized)

Build natural energy without caffeine. Learn how your body generates, circulates, and sustains life-force.

60 min

At your own pace

PART 02

Feel More

(Grounded)

Cultivating steadiness and non-reaction of mind. Learning to sit with strong emotions without going unconscious.

60 min

At your own pace

PART 03

Be More

(Authentic)

You will have learned how to Hold More energy. And to Feel More without going unconscious. Now what? Actually Being it!

60 min

At your own pace

Get the Series · $44

The Experience

Three workshops with Ethan. Guided practices. Practical tools for your life.

You'll leave with:

A felt shift in your body

Not just information, but an actual experience of expanded energy and regulation during the session.

Techniques you can use immediately

Practical tools for building life-force and sitting with intensity, not theory you'll forget by tomorrow.

Practice PDFs

Guides to support the teachings and bring the practices into your daily life.

3 audios

Three audios to return to in your own practice. Repetition is what turns insight into nervous system memory.

Get the Series · $44

WRITER • YOGA & MEDITATION COACH

12,000+

hours of study

150+

silent retreat days

Translating ancient yogic practice for the modern Western mind.

HOLD MORE. FEEL MORE. BE MORE.

Expand your capacity.

Three hours of lectures. Three audios. Practice PDFs.

Get the Series · $44

Already purchased? Open your workshops